BUSH'S Organic Black Beans 110 oz
Summary
This product consists of organic black beans, water, and sea salt, making it a minimally processed food with a clean ingredient list. The organic black beans provide a good source of protein and fiber, contributing to a balanced diet without any harmful additives. Its low processing level and absence of artificial ingredients or seed oils support a high rating for healthiness.
At a glance
Key ingredients 3
Prepared Organic Black BeansVery Good
Organic black beans are a rich source of protein and fiber, contributing to a balanced diet. Being organic, they are grown without synthetic pesticides or fertilizers, enhancing their nutritional quality. They provide essential nutrients like iron and magnesium, supporting overall health.
Benefits
Rich in protein and dietary fiber, which aid in digestion and help maintain muscle mass. They also contain essential vitamins and minerals that support various bodily functions.
WaterNeutral
Water is used as a medium for cooking and preserving the beans. It does not contribute any nutritional value but is essential for the preparation process. The presence of water ensures the beans remain hydrated and ready for consumption.
See more about Water →Sea SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive salt intake can contribute to high blood pressure and cardiovascular issues.
Benefits
Provides essential sodium needed for fluid balance and nerve function, but should be consumed in moderation.
Processing
Unprocessed or Minimally Processed Foods
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