BUSH'S Steakhouse Recipe Grillin' Beans 22 oz

Bush's Best
60 Fair
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Summary

This product contains beneficial ingredients like white beans, onions, and bell peppers, which provide fiber and essential nutrients. However, it is heavily processed with added sugars and caramel coloring, which detract from its nutritional value. The presence of natural flavors and the high level of processing limit its overall healthiness despite some positive aspects.

At a glance

Beneficial ingredients 3
Harmful ingredients 3
Owned by Bush Brothers & Company
Category Canned Foods

Key ingredients 16

Prepared white beans
Good

White beans are a good source of plant-based protein and fiber. They provide essential nutrients such as iron and folate. Their inclusion supports digestive health and offers a low-fat protein option.

Benefits

Rich in fiber and protein, supporting digestive health and providing essential nutrients like iron and folate.

Water
Neutral

Water is used as a solvent and to maintain moisture in the product. It is a neutral ingredient with no direct nutritional impact. Its presence is essential for the consistency and texture of the beans.

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Brown sugar
Bad

Brown sugar is a refined sugar that contributes to the product's sweetness. It can lead to increased calorie intake and potential blood sugar spikes. Excessive consumption may contribute to health issues like obesity and diabetes.

Risks

High sugar content can lead to weight gain and increased risk of metabolic disorders.

Benefits

Provides a sweet flavor that enhances the taste of the product.

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Onion
Good

Onions are a natural source of antioxidants and vitamins. They add flavor and potential health benefits such as anti-inflammatory properties. Their inclusion enhances the nutritional profile of the product.

Benefits

Contains antioxidants and vitamins that may support immune health and reduce inflammation.

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Bell pepper
Good

Bell peppers are rich in vitamins A and C, contributing to immune support and skin health. They add color and flavor to the product. Their antioxidant properties may help reduce oxidative stress.

Benefits

Rich in vitamins and antioxidants, supporting immune function and reducing oxidative stress.

Tomato paste
Neutral

Tomato paste is concentrated tomatoes, providing flavor and a source of lycopene. It is a common ingredient in sauces and stews. While it adds flavor, it does not significantly alter the nutritional profile.

Benefits

Contains lycopene, an antioxidant that may support heart health.

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Spices
Neutral

Spices are used to enhance flavor and may provide some antioxidant benefits. The specific spices are not listed, making it difficult to assess their individual impact. Generally, spices are considered beneficial in moderation.

Benefits

May provide antioxidant benefits and enhance flavor.

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Garlic powder
Neutral

Garlic powder adds flavor and may offer some health benefits due to its antioxidant properties. It is a dehydrated form of garlic, used for convenience. Its health impact is minimal in small quantities.

Benefits

May offer antioxidant benefits and enhance flavor.

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Natural flavor
Bad

Natural flavors are often used to enhance taste but lack transparency in their composition. They can include a variety of substances, some of which may not be beneficial. The lack of clarity makes it difficult to assess their health impact.

Risks

Potential for undisclosed additives or allergens, lack of transparency in composition.

Benefits

Enhances flavor without adding calories.

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Onion powder
Neutral

Onion powder is a dehydrated form of onion used for flavoring. It retains some of the nutritional benefits of fresh onions. Its impact is minimal in small quantities.

Benefits

Provides flavor and may retain some antioxidant properties.

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Prepared yellow mustard
Neutral

Prepared yellow mustard adds flavor and contains vinegar, mustard seed, and spices. It is used in small quantities and has minimal nutritional impact. Its inclusion is primarily for taste enhancement.

Benefits

Adds flavor and may provide minor antioxidant benefits from mustard seeds.

Tomato powder
Neutral

Tomato powder is a dehydrated form of tomatoes, used for flavor and color. It contains lycopene, an antioxidant. Its nutritional impact is minimal in small quantities.

Benefits

Contains lycopene, which may support heart health.

Maltodextrin
Neutral

Maltodextrin is a carbohydrate used as a thickener and stabilizer. It is highly processed and can affect blood sugar levels. Its inclusion is primarily for texture and consistency.

Risks

May cause blood sugar spikes, especially in large quantities.

Benefits

Provides texture and consistency to the product.

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Salt
Neutral

Salt is used for flavor enhancement and preservation. It is essential in moderation but can contribute to high sodium intake. Its presence is common in processed foods for taste and shelf stability.

Risks

Excessive consumption can lead to high blood pressure and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative.

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Modified corn starch
Neutral

Modified corn starch is used as a thickening agent and stabilizer. It is processed to improve texture and consistency. Its nutritional impact is minimal in small quantities.

Benefits

Improves texture and consistency of the product.

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Caramel coloring
Bad

Caramel coloring is used to enhance the appearance of the product. It is a processed additive that may contain contaminants like 4-MEI. Its inclusion is purely for aesthetic purposes.

Risks

Potential presence of 4-MEI, a possible carcinogen, in some caramel colorings.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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