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Ocean Mist Farms ROMAINE LETTUCE

Common questions

Is Ocean Mist Farms ROMAINE LETTUCE healthy?

Ocean Mist Farms ROMAINE LETTUCE scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Romaine lettuce is a minimally processed, whole food that is rich in essential nutrients such as vitamins A, C, and K, as well as folate and fiber.

How processed is Ocean Mist Farms ROMAINE LETTUCE?

Ocean Mist Farms ROMAINE LETTUCE is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Ocean Mist Farms ROMAINE LETTUCE's score?

In Scout's ingredient-by-ingredient analysis, Romaine counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Ocean Mist Farms ROMAINE LETTUCE

Ocean Mist Farms
85 Excellent

Analysis updated August 2026 · How Scout scores

$2.06 · $2.06 / count
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Vegetables
Summary

Romaine lettuce is a minimally processed, whole food that is rich in essential nutrients such as vitamins A, C, and K, as well as folate and fiber. Its high water content provides hydration, making it an excellent choice for a healthy diet. The lack of harmful additives or processing ensures it maintains a high nutritional value.

Key ingredients 1

Romaine
Good

Romaine lettuce is a leafy green vegetable that is low in calories and high in essential nutrients. It is a good source of vitamins A, C, and K, as well as folate and fiber. Being a whole, unprocessed food, it supports a healthy diet and provides hydration due to its high water content.

Benefits

Romaine lettuce is rich in vitamins and minerals that support immune function, bone health, and overall well-being. Its high fiber content aids in digestion and promotes a feeling of fullness.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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