ROMAINE LETTUCE

Ocean Mist Farms
88 Excellent
$2.14
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Summary

Romaine lettuce is a minimally processed, nutrient-dense leafy green vegetable. It is a good source of vitamins A, C, and K, as well as folate and fiber, with no harmful additives or processing. Its simple, clean ingredient profile and high nutritional value contribute to its excellent rating.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Vegetables

Key ingredients 1

Romaine
Very Good

Romaine lettuce is a nutrient-dense leafy green vegetable. It is minimally processed and typically consumed raw, preserving its nutritional content. It is a good source of vitamins A, C, and K, as well as folate and fiber.

Benefits

Romaine lettuce provides essential vitamins and minerals that support overall health. Its high fiber content aids in digestion and promotes a healthy gut.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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