Frozen Steam-in-bag Edamame - 12oz - Good & Gather™
Near you
Good & Gather is carried at Target stores. Find one within 25 miles.
Summary
This product consists solely of edamame, which is a whole, minimally processed food rich in plant-based protein and fiber. The simple ingredient list and minimal processing ensure that the nutritional content is preserved, making it a healthy snack option. The absence of any additives or harmful ingredients further enhances its health profile.
At a glance
Key ingredients 1
EdamameGood
Edamame is a whole, minimally processed food rich in plant-based protein and fiber. It is a good source of essential amino acids and contains beneficial nutrients like folate and vitamin K. The soybeans are typically steamed, preserving their nutritional content and making them a healthy snack option.
Risks
Some individuals may have soy allergies, which can cause adverse reactions. Additionally, excessive consumption of soy products may affect hormone levels due to phytoestrogens.
Benefits
Edamame provides a high-quality source of plant-based protein and is rich in fiber, which supports digestive health. It also contains antioxidants and essential nutrients that contribute to overall health.
Processing
Unprocessed or Minimally Processed Foods
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