Common questions

Is Frozen Steam-in-bag Edamame - 12oz - Good & Gather™ healthy?

Frozen Steam-in-bag Edamame - 12oz - Good & Gather™ scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of edamame, which is a whole, minimally processed food rich in plant-based protein and fiber.

How processed is Frozen Steam-in-bag Edamame - 12oz - Good & Gather™?

Frozen Steam-in-bag Edamame - 12oz - Good & Gather™ is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Frozen Steam-in-bag Edamame - 12oz - Good & Gather™'s score?

In Scout's ingredient-by-ingredient analysis, Edamame counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Frozen Steam-in-bag Edamame - 12oz - Good & Gather™

Name: Frozen Steam-in-bag Edamame - 12oz - Good & Gather™
Brand: Good & Gather

Good & Gather

Excellent

Analysis updated June 2026 · How Scout scores

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Near you

Good & Gather is carried at Target stores. Find one within 25 miles.

At a glance

Beneficial ingredients 0

Harmful ingredients 0

Owned by Target Corporation

Category Vegetables

Summary

This product consists solely of edamame, which is a whole, minimally processed food rich in plant-based protein and fiber. The simple ingredient list and minimal processing ensure that the nutritional content is preserved, making it a healthy snack option. The absence of any additives or harmful ingredients further enhances its health profile.

Key ingredients 1

Edamame

Good

Edamame is a whole, minimally processed food rich in plant-based protein and fiber. It is a good source of essential amino acids and contains beneficial nutrients like folate and vitamin K. The soybeans are typically steamed, preserving their nutritional content and making them a healthy snack option.

Risks

Some individuals may have soy allergies, which can cause adverse reactions. Additionally, excessive consumption of soy products may affect hormone levels due to phytoestrogens.

Benefits

Edamame provides a high-quality source of plant-based protein and is rich in fiber, which supports digestive health. It also contains antioxidants and essential nutrients that contribute to overall health.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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