Lewis Bake Shop Sourdough Bread
Summary
The bread contains enriched wheat flour and sugar, which are processed ingredients that lower its health score. However, it lacks harmful additives and has some beneficial nutrients, providing a moderate nutritional profile.
At a glance
Key ingredients 8
Unbleached Enriched Wheat FlourBad
This ingredient is enriched and refined, which means it has been processed to remove fiber and nutrients, reducing its natural health benefits.
See more about Unbleached Enriched Wheat Flour →FlourBad
As a basic refined flour, it lacks the fiber and nutrients found in whole grains, making it less beneficial for health.
See more about Flour →Barley MaltNeutral
Barley malt is used for flavor and sweetness, providing some nutrients but generally considered neutral in health impact.
See more about Barley Malt →NiacinGood
Niacin is a B-vitamin essential for energy metabolism and overall health, adding nutritional value to the bread.
See more about Niacin →Reduced IronGood
Reduced iron is added to help prevent anemia and support healthy blood function.
See more about Reduced Iron →Thiamin MononitrateGood
This vitamin B1 supplement supports energy production and nervous system health.
RiboflavinGood
Riboflavin (Vitamin B2) is important for energy production and cellular function.
See more about Riboflavin →Folic AcidGood
Folic acid is vital for cell growth and development, especially important during pregnancy.
See more about Folic Acid →Get the full breakdown in the Scout app
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