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Louana 100% PURE COCONUT OIL

Common questions

Is Louana 100% PURE COCONUT OIL healthy?

Louana 100% PURE COCONUT OIL scores 78/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. Louana 100% Pure Coconut Oil is a minimally processed product, consisting solely of coconut oil, which is a source of medium-chain triglycerides (MCTs).

How processed is Louana 100% PURE COCONUT OIL?

Louana 100% PURE COCONUT OIL is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Louana 100% PURE COCONUT OIL's score?

In Scout's ingredient-by-ingredient analysis, Coconut oil counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Louana 100% PURE COCONUT OIL

Louana
78 Good

Analysis updated August 2026 · How Scout scores

$14.90 · 30 fl oz · $0.50 / fluid ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Ventura Foods
Category Cooking Oils
Summary

Louana 100% Pure Coconut Oil is a minimally processed product, consisting solely of coconut oil, which is a source of medium-chain triglycerides (MCTs). These are easily metabolized for energy and the oil's stable structure makes it less prone to oxidation during cooking. While it is a high-quality culinary ingredient, it does not reach the top score due to the lack of organic certification and the absence of additional beneficial compounds found in some other oils.

Key ingredients 1

Coconut oil
Good

Coconut oil is a source of medium-chain triglycerides (MCTs) which are easily metabolized for energy. It is minimally processed, retaining its natural fatty acid profile. Compared to seed oils, it has a stable structure that is less prone to oxidation during cooking.

Risks

Excessive consumption may lead to increased cholesterol levels due to its saturated fat content.

Benefits

Rich in lauric acid, which may support immune function and provide antimicrobial properties. Offers a quick energy source due to its MCT content.

See more about Coconut oil →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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