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Organic Rocket

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Organic Rocket healthy?

Organic Rocket scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of organic rocket, red lettuce, and green lettuce, all of which are minimally processed and rich in essential vitamins and minerals.

How processed is Organic Rocket?

Organic Rocket is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Organic Rocket's score?

In Scout's ingredient-by-ingredient analysis, Rocket, Red Lettuce, Green Lettuce count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Organic Rocket

Marks & Spencer
85 Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Category Vegetables
Summary

This product consists of organic rocket, red lettuce, and green lettuce, all of which are minimally processed and rich in essential vitamins and minerals. The organic certification ensures the absence of synthetic pesticides and fertilizers, enhancing the nutritional quality. The combination of these leafy greens provides antioxidants and dietary fiber, supporting overall health and wellness.

Key ingredients 3

Rocket
Good

Rocket is rich in vitamins and antioxidants, supporting overall health and immune function.

Red Lettuce
Good

Red Lettuce provides essential nutrients and antioxidants, contributing to a balanced diet.

Green Lettuce
Good

Green Lettuce is a low-calorie vegetable packed with vitamins and fiber, promoting digestion.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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