Seedless Grape Medley

85 Excellent
$5.99 · 3 lb
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Summary

This product consists of minimally processed ingredients, including red seedless grapes, red onion, and jalapeno, all of which are natural sources of beneficial nutrients and antioxidants. The grapes provide resveratrol, the onions offer quercetin, and the jalapenos contain capsaicin, contributing to heart health, anti-inflammatory benefits, and metabolism support. The absence of harmful additives and the use of whole, fresh ingredients result in a high score.

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Category Fruits

Key ingredients 3

Red seedless grapes
Very Good

Red seedless grapes are a natural source of antioxidants, including resveratrol, which may support heart health. They are minimally processed and provide essential vitamins and minerals. Their natural sweetness comes from fructose, a sugar found in whole fruits.

Benefits

Rich in antioxidants and vitamins, supporting overall health and potentially reducing the risk of chronic diseases.

Red onion
Good

Red onions are a good source of vitamins, minerals, and antioxidants, including quercetin, which has anti-inflammatory properties. They are minimally processed and add flavor and nutritional value to dishes. Their sulfur compounds may contribute to heart health.

Benefits

Provides antioxidants and anti-inflammatory compounds that may support heart health and reduce inflammation.

See more about Red onion →
Jalapeno
Good

Jalapenos are a source of capsaicin, which may boost metabolism and provide anti-inflammatory benefits. They are minimally processed and add a spicy flavor to foods. Their vitamin C content supports immune health.

Risks

May cause digestive discomfort in sensitive individuals or when consumed in large quantities.

Benefits

Contains capsaicin, which may aid in metabolism and provide anti-inflammatory effects.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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