Sliced French Brioche

Trader Joe's
60 Fair
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Near you

Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.

Summary

This sliced French brioche is heavily processed, containing refined sugar and canola oil, which are considered less healthy due to their potential inflammatory effects and lack of nutritional benefits. The presence of emulsifiers and natural butter flavor further contributes to its high processing level. While it includes some beneficial ingredients like eggs and milk proteins, the overall ingredient quality is compromised by the use of additives and seed oils.

At a glance

Beneficial ingredients 3
Harmful ingredients 4
Owned by Aldi Nord
Category Bread

Key ingredients 14

Wheat Flour
Neutral

Wheat flour is a staple ingredient in bread products, providing structure and texture. It is refined, which means it lacks the bran and germ, reducing its nutritional value. It is a common allergen and may cause issues for those with gluten sensitivity.

Risks

May cause allergic reactions or digestive issues in individuals with gluten intolerance or celiac disease.

Benefits

Provides carbohydrates for energy, though lacks significant nutritional benefits due to refinement.

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Eggs
Good

Eggs are a high-quality source of protein and essential nutrients. They contain vitamins such as B12 and D, and minerals like selenium. Eggs contribute to the richness and flavor of baked goods.

Risks

Potential allergen for some individuals and may contribute to dietary cholesterol intake.

Benefits

Rich in protein and essential nutrients, supporting muscle repair and overall health.

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Sugar
Bad

Refined sugar is used to enhance sweetness but offers no nutritional benefits. It can contribute to increased calorie intake and potential weight gain. Excessive consumption is linked to various health issues, including diabetes and heart disease.

Risks

High intake may lead to obesity, insulin resistance, and increased risk of chronic diseases.

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Whipped Butter
Good

Whipped butter provides flavor and richness, containing fat-soluble vitamins like A and D. It is made from cream, offering a natural source of dairy fat. The whipping process incorporates air, making it lighter and easier to spread.

Risks

Contains saturated fats, which should be consumed in moderation to avoid cardiovascular risks.

Benefits

Provides fat-soluble vitamins and enhances flavor and texture in baked goods.

Canola Oil
Very Bad

Canola oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is often highly processed and refined, which may reduce its nutritional quality. The extraction process typically involves heat and chemicals, impacting its health profile.

Risks

High omega-6 content may promote inflammation and imbalance in fatty acid intake.

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Yeast
Neutral

Yeast is a microorganism used in baking to leaven bread, creating a light and airy texture. It ferments sugars, producing carbon dioxide and alcohol, which evaporate during baking. It is a natural ingredient with no significant health concerns.

Benefits

Contributes to the leavening and flavor development in bread products.

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Salt
Neutral

Salt is used to enhance flavor and control yeast activity in baking. It is essential for balancing flavors but should be consumed in moderation. Excessive salt intake is linked to hypertension and cardiovascular issues.

Risks

High intake may lead to increased blood pressure and cardiovascular risks.

Benefits

Enhances flavor and plays a role in dough structure and yeast regulation.

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Mono and Diglycerides of Fatty Acids
Bad

These are emulsifiers used to improve texture and extend shelf life in baked goods. They are synthetic additives derived from natural fats but are highly processed. Their consumption is generally considered safe, but they add to the processed nature of the product.

Risks

May contribute to the intake of processed additives, though generally recognized as safe.

Locust Bean Gum
Neutral

Locust bean gum is a natural thickener and stabilizer derived from carob seeds. It is used to improve texture and consistency in food products. It is generally considered safe and has minimal impact on health.

Benefits

Helps improve texture and stability in food products without significant health impacts.

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Milk Proteins
Good

Milk proteins provide essential amino acids and contribute to the nutritional profile of the product. They support muscle repair and growth. Derived from milk, they are a high-quality protein source.

Risks

Potential allergen for individuals with milk allergies or lactose intolerance.

Benefits

Rich in essential amino acids, supporting muscle health and overall nutrition.

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Carrot Extract
Neutral

Carrot extract is used for natural coloring, providing an orange hue without artificial dyes. It is derived from carrots and is generally considered safe. It does not significantly impact the nutritional profile of the product.

Benefits

Provides natural color without the use of artificial dyes.

Rosemary Extract
Neutral

Rosemary extract is used as a natural preservative to extend shelf life by preventing oxidation. It is derived from rosemary leaves and contains antioxidants. It is generally considered safe and beneficial for freshness.

Benefits

Contains antioxidants that help preserve freshness and prevent spoilage.

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Natural Butter Flavor
Bad

Natural butter flavor is an additive used to enhance the buttery taste without using additional butter. It is often derived from natural sources but is processed to concentrate flavor. The term 'natural' can be misleading as it may still involve significant processing.

Risks

May contain processed compounds that are not fully disclosed, leading to potential sensitivities.

Malt Enzyme
Neutral

Malt enzyme is used in baking to break down starches into sugars, enhancing fermentation and flavor. It is derived from malted grains and is a natural ingredient. It aids in the browning and flavor development of baked goods.

Benefits

Enhances fermentation and flavor development in baked goods.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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