Unsweetened Almond, Cashew & Macadamia Nut Beverage

Trader Joe's
60 Fair
$16.99 · 32 oz
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Near you

Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.

Summary

This plant-based beverage contains beneficial ingredients like almonds, cashews, and macadamia nuts, which are minimally processed and provide healthy fats and nutrients. However, the presence of additives such as locust bean gum, gellan gum, and natural flavor, along with its high processing level, limits its score. The use of natural flavor without transparency and the ultra-processed nature of the product further impact its rating.

At a glance

Beneficial ingredients 5
Harmful ingredients 1
Owned by ALDI Nord
Category Plant Based Milk

Key ingredients 10

Water
Neutral

Water is a neutral ingredient that serves as the base for the beverage. It is essential for hydration and does not contribute any calories or nutrients. In this product, it acts as a solvent for other ingredients.

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Almonds
Very Good

Almonds are a nutrient-dense ingredient rich in healthy fats, protein, and vitamin E. They are minimally processed in this beverage, retaining most of their nutritional benefits. Almonds can support heart health and provide antioxidant properties.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.

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Cashews
Very Good

Cashews provide healthy fats, protein, and essential minerals like magnesium and zinc. They are included in a minimally processed form, preserving their nutritional value. Cashews can contribute to improved bone health and immune function.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Contains beneficial nutrients that support bone health and immune function.

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Macadamia Nuts
Very Good

Macadamia nuts are high in monounsaturated fats and contain antioxidants. They are used in a minimally processed form, which helps maintain their health benefits. These nuts can aid in reducing inflammation and improving heart health.

Risks

Potential allergen for individuals with nut allergies.

Benefits

High in monounsaturated fats that support heart health and provide anti-inflammatory benefits.

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Calcium Carbonate
Good

Calcium carbonate is used as a calcium supplement to fortify the beverage. It helps in maintaining bone health and preventing calcium deficiencies. This ingredient is commonly used in plant-based milks to enhance nutritional value.

Risks

Excessive intake may lead to kidney stones or hypercalcemia.

Benefits

Provides essential calcium that supports bone health and prevents deficiencies.

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Sea Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive consumption can lead to high blood pressure and cardiovascular issues.

Benefits

Contains trace minerals that may offer slight nutritional benefits.

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Locust Bean Gum
Neutral

Locust bean gum is a natural thickening agent derived from carob seeds. It is used to improve texture and stability in the beverage. This ingredient is generally considered safe and has minimal nutritional impact.

Benefits

Improves texture and stability of the beverage without significant nutritional impact.

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Sunflower Lecithin
Neutral

Sunflower lecithin is an emulsifier that helps blend ingredients smoothly. It is derived from sunflower seeds and is a natural alternative to soy lecithin. This ingredient is generally recognized as safe and has minimal nutritional impact.

Benefits

Acts as a natural emulsifier, improving texture and consistency.

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Natural Flavor
Bad

Natural flavor is a vague term that can include a variety of substances derived from natural sources. It is often used to enhance taste but lacks transparency about its specific components. This ingredient can be problematic for individuals with allergies or sensitivities.

Risks

Lack of transparency can pose risks for those with allergies or sensitivities.

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Gellan Gum
Neutral

Gellan gum is a gelling agent used to stabilize and thicken the beverage. It is produced through bacterial fermentation and is considered safe for consumption. This ingredient has minimal nutritional impact but improves product consistency.

Benefits

Enhances texture and stability without significant nutritional impact.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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