Freeze Dried Apricots
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At a glance
Summary
Freeze-dried apricots are a minimally processed fruit, retaining most of their nutrients while providing natural sugars, fiber, and antioxidants. The freeze-drying process effectively preserves vitamins and minerals without the need for additives, making this a clean and healthy option. The product's single-ingredient nature and minimal processing contribute to its high score. Its plastic packaging can shed microplastics into the food and lowers its score.
Key ingredients 1
Freeze-dried apricotsGood
Freeze-dried apricots are a minimally processed fruit retaining most of their nutrients. The freeze-drying process preserves vitamins and minerals while removing moisture, extending shelf life without additives. They provide a natural source of sugars, fiber, and antioxidants.
Benefits
Rich in dietary fiber, vitamins A and C, and antioxidants, which support digestive health and immune function. The natural sugars provide a quick energy source.
Processing
Unprocessed or Minimally Processed Foods
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