Sprouted Tofu Extra Firm
Near you
Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.
Summary
This product features high-quality ingredients such as sprouted organic soybeans, which enhance nutrient availability and digestibility. The ingredient list is clean, with minimal additives and no harmful substances like artificial colors or seed oils. Despite being processed, the use of organic and simple ingredients supports a high score within its category.
At a glance
Key ingredients 5
Filtered WaterNeutral
Filtered water is used as a base ingredient in many food products. It is essential for hydration and does not contribute any calories or nutrients. The filtration process removes impurities, ensuring safety and quality.
Benefits
Provides hydration and acts as a solvent for other ingredients, ensuring even distribution and consistency.
Sprouted Organic SoybeansGood
Sprouted organic soybeans are a high-quality source of plant-based protein. Sprouting enhances nutrient availability and digestibility compared to non-sprouted soybeans. Being organic, they are free from synthetic pesticides and GMOs.
Risks
Soybeans can be allergenic for some individuals and may interfere with thyroid function if consumed in large amounts.
Benefits
Rich in protein and essential amino acids, supporting muscle growth and repair. Sprouting increases levels of vitamins and minerals, improving overall nutritional value.
Calcium SulfateNeutral
Calcium sulfate is used as a coagulant in tofu production, helping to solidify the soy milk into curds. It is a naturally occurring mineral that provides a source of calcium. The use of calcium sulfate is common in tofu making and does not significantly alter the nutritional profile.
Benefits
Provides a source of calcium, which is essential for bone health and metabolic functions.
Glucono Delta LactoneNeutral
Glucono delta lactone is a food additive used as an acidulant and coagulant in tofu production. It is derived from glucose and is generally recognized as safe. It helps in the gradual acidification of soy milk, aiding in the formation of tofu curds.
Benefits
Contributes to the texture and firmness of tofu without adding any calories or altering the flavor profile.
Magnesium ChlorideNeutral
Magnesium chloride is used as a coagulant in tofu production, known as nigari. It is a natural mineral that helps in the curdling process of soy milk. The use of magnesium chloride is traditional in tofu making and contributes to the texture.
Benefits
Provides magnesium, an essential mineral for various bodily functions, including muscle and nerve function.
Processing
Processed Foods
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