Rummo Italian Pasta Fusilli No.48 Dairy Free Contains Wheat Shelf Stable 1 lb Paper Bag

Semolina is a coarse flour made from durum wheat, commonly used in pasta production. It provides a good source of protein and fiber, contributing to the nutritional profile of the pasta. However, it lacks the complete amino acid profile found in animal-based proteins.

Niacin, also known as vitamin B3, is added to enriched flours to prevent deficiencies. It plays a role in energy metabolism and maintaining healthy skin. The enrichment process ensures that essential nutrients are present in the final product.

Ferrous lactate is an iron supplement used to fortify foods, helping to prevent iron deficiency anemia. It is a bioavailable form of iron, making it effective for increasing iron levels in the body. The fortification process ensures adequate iron intake, especially in plant-based diets.

Thiamine mononitrate is a synthetic form of vitamin B1 used to fortify foods. It is essential for carbohydrate metabolism and nerve function. The fortification ensures that the pasta provides necessary nutrients that may be lost during processing.

Riboflavin, or vitamin B2, is added to enriched foods to support energy production and cellular function. It is water-soluble and plays a role in the metabolism of fats, drugs, and steroids. The enrichment process helps maintain adequate levels of this essential nutrient.

Folic acid is a synthetic form of vitamin B9 used to fortify foods, crucial for DNA synthesis and repair. It is especially important for pregnant women to prevent neural tube defects. The fortification ensures adequate intake of this vital nutrient.

Wheat is the primary ingredient in pasta, providing carbohydrates and protein. It is a staple food in many diets, offering energy and some essential nutrients. However, it contains gluten, which can be problematic for some individuals.