Common questions

Is Shelled hemp seeds healthy?

Shelled hemp seeds scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Shelled hemp seeds are a minimally processed, nutrient-dense food, rich in high-quality protein and healthy fats.

How processed is Shelled hemp seeds?

Shelled hemp seeds is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Shelled hemp seeds's score?

In Scout's ingredient-by-ingredient analysis, Organic Shelled Hemp Seeds counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Organic Shelled Hemp Seeds

Trader Joe's

MANITOBA HARVEST HEMP FOODS, RAW SHELLED HEMP SEEDS

Manitoba Harvest

$10.02

Kirkland Signature Organic Hemp Hearts Shelled Hemp Seeds

Kirkland Signature

ORGANIC HEMP HEARTS SHELLED HEMP SEEDS

MANITORA HARVEST

$15.18

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Shelled hemp seeds

Name: Shelled hemp seeds
Brand: Simple Truth Organic

Simple Truth Organic

Excellent

View on Amazon

At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Kroger

Category Nuts

Summary

Shelled hemp seeds are a minimally processed, nutrient-dense food, rich in high-quality protein and healthy fats. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their nutritional profile. Their simple ingredient list and minimal processing contribute to a high score, reflecting their excellent nutritional value and clean label.

Key ingredients 1

Organic Shelled Hemp Seeds

Good

Hemp seeds are a rich source of high-quality protein and healthy fats. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their nutritional profile. They provide essential fatty acids and amino acids, making them a valuable addition to a balanced diet.

Benefits

Rich in omega-3 and omega-6 fatty acids, which support heart health and reduce inflammation. They also provide a complete protein source with all essential amino acids.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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