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Kirkland Signature Organic Hemp Hearts Shelled Hemp Seeds

Common questions

Is Kirkland Signature Organic Hemp Hearts Shelled Hemp Seeds healthy?

Kirkland Signature Organic Hemp Hearts Shelled Hemp Seeds scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of organic shelled hemp seeds, which are a nutrient-dense whole food with a balanced profile of essential fatty acids.

How processed is Kirkland Signature Organic Hemp Hearts Shelled Hemp Seeds?

Kirkland Signature Organic Hemp Hearts Shelled Hemp Seeds is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Kirkland Signature Organic Hemp Hearts Shelled Hemp Seeds's score?

In Scout's ingredient-by-ingredient analysis, Organic shelled hemp seed counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Kirkland Signature Organic Hemp Hearts Shelled Hemp Seeds

Kirkland Signature
95 Excellent
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Near you

Kirkland Signature is carried at Costco stores. Find one within 25 miles.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Costco
Category Nuts
Summary

This product consists solely of organic shelled hemp seeds, which are a nutrient-dense whole food with a balanced profile of essential fatty acids. The minimal processing and organic certification ensure that the seeds retain their natural nutrients and are free from synthetic pesticides, enhancing their health value.

Key ingredients 1

Organic shelled hemp seed
Good

Organic shelled hemp seeds are a nutrient-dense whole food with a balanced profile of essential fatty acids. They are minimally processed, retaining their natural nutrients and health benefits. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their health value.

Benefits

Rich in omega-3 and omega-6 fatty acids, which support heart health and reduce inflammation. They also provide a good source of plant-based protein and essential minerals like magnesium and zinc.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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