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Simple Truth Whole Black Chia Seeds Organic Gluten Free 12 oz 2 Pack

Common questions

Is Simple Truth Whole Black Chia Seeds Organic Gluten Free 12 oz 2 Pack healthy?

Simple Truth Whole Black Chia Seeds Organic Gluten Free 12 oz 2 Pack scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of organic black chia seeds, which are a nutrient-dense whole food rich in omega-3 fatty acids, fiber, and protein.

How processed is Simple Truth Whole Black Chia Seeds Organic Gluten Free 12 oz 2 Pack?

Simple Truth Whole Black Chia Seeds Organic Gluten Free 12 oz 2 Pack is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Simple Truth Whole Black Chia Seeds Organic Gluten Free 12 oz 2 Pack's score?

In Scout's ingredient-by-ingredient analysis, Organic black chia seeds counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Simple Truth Whole Black Chia Seeds Organic Gluten Free 12 oz 2 Pack

Simple Truth
88 Excellent
View on Amazon

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Kroger
Category Nuts
Summary

This product consists solely of organic black chia seeds, which are a nutrient-dense whole food rich in omega-3 fatty acids, fiber, and protein. The minimal processing and absence of harmful additives contribute to its high health rating, making it an excellent choice for supporting heart health and digestion.

Key ingredients 1

Organic black chia seeds
Very Good

Organic black chia seeds are a nutrient-dense whole food with numerous health benefits. They are rich in omega-3 fatty acids, fiber, and protein, supporting heart health and digestion. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their nutritional profile.

Benefits

Chia seeds are high in omega-3 fatty acids, which support cardiovascular health and reduce inflammation. They also provide a good source of dietary fiber, aiding in digestion and promoting a feeling of fullness.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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