Pecans Halves

Name: Pecans Halves
Brand: Kroger

Kroger

Excellent

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Kroger

Category Nuts

Summary

Pecans are a nutrient-dense nut that is minimally processed, making them an excellent choice for a healthy diet. They are rich in healthy monounsaturated fats, antioxidants, and essential vitamins and minerals such as vitamin E, magnesium, and zinc. The product's single-ingredient nature and lack of harmful additives contribute to its high rating. Its plastic packaging can shed microplastics into the food and lowers its score.

Key ingredients 1

Pecans

Very Good

Pecans are a nutrient-dense nut rich in healthy monounsaturated fats and antioxidants. They are minimally processed and provide essential vitamins and minerals like vitamin E, magnesium, and zinc. Their natural state and nutrient profile make them a beneficial addition to a balanced diet.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants that may help reduce oxidative stress and improve overall health.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Pecans Halves healthy?

Pecans Halves scores 91/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Pecans are a nutrient-dense nut that is minimally processed, making them an excellent choice for a healthy diet.

How processed is Pecans Halves?

Pecans Halves is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Pecans Halves' score?

In Scout's ingredient-by-ingredient analysis, Pecans counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.