Organic Pecan Halves

GreenWise
91 Excellent

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Publix
Category Nuts
Summary

This product consists solely of organic pecans, which are minimally processed and rich in healthy monounsaturated fats, vitamins, and minerals. The absence of any additives or harmful ingredients, combined with its organic certification, enhances its nutritional profile and supports heart health. As a whole food with excellent nutritional benefits, it is rated highly for its purity and minimal processing. Its plastic packaging can shed microplastics into the food and lowers its score.

Key ingredients 1

Pecans
Very Good

Pecans are a nutrient-dense nut rich in healthy monounsaturated fats, which support heart health. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their nutritional profile. They also provide essential vitamins and minerals, such as vitamin E and magnesium, contributing to overall well-being.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. They also contain antioxidants and essential nutrients that promote overall health.

See more about Pecans →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Organic Pecan Halves

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Organic Pecan Halves healthy?

Organic Pecan Halves scores 91/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of organic pecans, which are minimally processed and rich in healthy monounsaturated fats, vitamins, and minerals.

How processed is Organic Pecan Halves?

Organic Pecan Halves is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Organic Pecan Halves' score?

In Scout's ingredient-by-ingredient analysis, Pecans counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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