Italian seasoning

Oregano is a highly beneficial herb known for its antioxidant properties. It is minimally processed, typically dried and crushed, retaining most of its natural nutrients. Oregano also contains compounds like thymol and carvacrol, which have antimicrobial effects.

Minced onion provides flavor and nutritional benefits, including vitamins and antioxidants. It is typically dehydrated, which preserves its nutrients while extending shelf life. Onions are known for their potential to support heart health and reduce inflammation.

Garlic powder is a concentrated form of garlic, offering numerous health benefits such as boosting the immune system. It is made by drying and grinding garlic, preserving its active compounds like allicin. Garlic is also known for its potential to lower blood pressure and cholesterol levels.

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Crushed red pepper flakes add heat and flavor, and contain capsaicin, which has health benefits. They are made by drying and crushing red chili peppers, preserving their nutrients. Capsaicin is known for its metabolism-boosting and anti-inflammatory properties.

Black pepper is a common spice that enhances flavor and offers health benefits. It is made by drying and grinding peppercorns, which preserves its piperine content. Piperine can enhance nutrient absorption and has antioxidant properties.

Basil is a fragrant herb known for its antioxidant and anti-inflammatory properties. It is typically dried and crushed, retaining its essential oils and nutrients. Basil contains compounds like eugenol, which can support heart health.

Thyme is a herb with strong antioxidant properties and potential antimicrobial effects. It is usually dried and crushed, preserving its active compounds like thymol. Thyme can support respiratory health and boost the immune system.

Rosemary is a herb with antioxidant and anti-inflammatory benefits. It is typically dried and crushed, maintaining its essential oils and nutrients. Rosemary can improve digestion and enhance memory and concentration.

Sage is a herb known for its antioxidant and anti-inflammatory properties. It is dried and crushed, preserving its beneficial compounds like rosmarinic acid. Sage can support cognitive health and reduce inflammation.

Marjoram is a herb with antioxidant properties and potential digestive benefits. It is dried and crushed, retaining its essential oils and nutrients. Marjoram can help improve digestion and has calming effects.