At a glance
Summary
This pineapple juice is minimally processed, containing only water, pineapple juice concentrate, and ascorbic acid, which is a natural source of vitamin C. The absence of added sugars, artificial flavors, or preservatives contributes to its high score, making it a clean and nutritious beverage choice.
Key ingredients 3
Pineapple Juice ConcentrateGood
Pineapple juice concentrate is a source of natural sugars and vitamins, particularly vitamin C. It is derived from pineapples and retains many of the fruit's nutrients, though some may be lost during concentration. The concentrate provides a sweet flavor and nutritional benefits without added sugars.
Risks
Excessive consumption may lead to high sugar intake, which can affect blood sugar levels.
Benefits
Rich in vitamin C and antioxidants, which support immune function and overall health.
Ascorbic AcidGood
Ascorbic acid, also known as vitamin C, is an essential nutrient that supports immune health and acts as an antioxidant. It is added to preserve the color and flavor of the juice while enhancing its nutritional value. Ascorbic acid is well-absorbed and beneficial in maintaining skin health and preventing oxidative stress.
Benefits
Supports immune function and acts as an antioxidant, protecting cells from damage.
WaterNeutral
Water is a neutral ingredient that serves as a base for the juice. It is essential for hydration but does not contribute additional nutrients. The quality of water can vary, but it generally does not impact the nutritional profile of the juice.
See more about Water →Processing
Unprocessed or Minimally Processed Foods
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