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Kale bag

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Kale bag healthy?

Kale bag scores 89/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Kale is a nutrient-dense leafy green vegetable that is minimally processed, retaining its high vitamin and mineral content.

How processed is Kale bag?

Kale bag is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Kale bag's score?

In Scout's ingredient-by-ingredient analysis, Kale counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Kale bag

Kroger
89 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Kroger
Category Vegetables
Summary

Kale is a nutrient-dense leafy green vegetable that is minimally processed, retaining its high vitamin and mineral content. It is rich in vitamins A, C, and K, as well as antioxidants and fiber, which support overall health. As a whole food with no added ingredients, it maintains its nutritional integrity and offers significant health benefits.

Key ingredients 1

Kale
Good

Kale is a nutrient-dense leafy green vegetable known for its high vitamin and mineral content. It is rich in vitamins A, C, and K, as well as antioxidants and fiber, which support overall health. Being a whole food with minimal processing, it retains its nutritional integrity.

Benefits

Kale provides essential vitamins and minerals, supports immune function, and promotes healthy digestion due to its high fiber content.

See more about Kale →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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