Common questions

Is Brussels Sprouts healthy?

Brussels Sprouts scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of organic Brussels sprouts, which are minimally processed and retain their natural nutritional profile.

How processed is Brussels Sprouts?

Brussels Sprouts is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Brussels Sprouts' score?

In Scout's ingredient-by-ingredient analysis, Organic Brussels Sprouts counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Brussels Sprouts

Name: Brussels Sprouts
Brand: Heart & Field

Heart & Field

Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Category Vegetables

Summary

This product consists solely of organic Brussels sprouts, which are minimally processed and retain their natural nutritional profile. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their health benefits. The simplicity and purity of the ingredient list contribute to a high score, reflecting its status as a nutrient-dense whole food.

Key ingredients 1

Organic Brussels Sprouts

Very Good

Organic Brussels sprouts are a nutrient-dense vegetable rich in vitamins C and K. Being organic, they are grown without synthetic pesticides or fertilizers, enhancing their health benefits. They are minimally processed, retaining their natural nutritional profile.

Benefits

Rich in fiber, vitamins, and antioxidants, which support immune function and overall health. Their organic nature ensures minimal exposure to harmful chemicals.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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