Common questions

Is Kroger Brussels Sprouts healthy?

Kroger Brussels Sprouts scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Brussels sprouts are a minimally processed, nutrient-dense vegetable rich in vitamins, fiber, and antioxidants.

How processed is Kroger Brussels Sprouts?

Kroger Brussels Sprouts is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Kroger Brussels Sprouts' score?

In Scout's ingredient-by-ingredient analysis, Brussels sprouts counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Kroger Mixed Vegetables Meal-Ready Sides - 12.0 oz

Kroger

Organic Celery - Each, Vegetables

VEGETABLES

Meijer

Organic Mixed Vegetables

Wellsley

See more

Kroger Brussels Sprouts

Name: Kroger Brussels Sprouts
Brand: Kroger

Kroger

Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Kroger

Category Vegetables

Summary

Brussels sprouts are a minimally processed, nutrient-dense vegetable rich in vitamins, fiber, and antioxidants. As a whole food with no additives or artificial ingredients, they provide numerous health benefits, including supporting immune function and bone health. Their unprocessed nature and high nutritional value contribute to a high score.

Key ingredients 1

Brussels sprouts

Very Good

Brussels sprouts are a nutrient-dense vegetable rich in vitamins C and K, fiber, and antioxidants. They are minimally processed and provide numerous health benefits, including supporting immune function and bone health. As a whole food, they are an excellent source of essential nutrients with no additives or artificial ingredients.

Benefits

Rich in vitamins C and K, fiber, and antioxidants, which support immune function, bone health, and reduce oxidative stress.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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