Kroger Mixed Vegetables Meal-Ready Sides - 12.0 oz
Summary
This product consists of minimally processed vegetables, including carrots, corn, green beans, and peas, which are all nutrient-rich and retain their natural vitamins and fiber. The absence of harmful additives or processing agents contributes to its high rating, making it a healthy choice within its category.
At a glance
Key ingredients 4
CarrotsGood
Carrots are a nutrient-rich vegetable high in beta-carotene, which the body converts to vitamin A. They are minimally processed and retain most of their natural nutrients. Carrots are also a good source of fiber and antioxidants.
Benefits
Rich in beta-carotene, which supports eye health and immune function. Provides dietary fiber that aids in digestion.
Super Sweet CornGood
Super sweet corn is a variety of corn that is naturally higher in sugar content, providing a sweet flavor without added sugars. It is minimally processed and retains its natural nutrients. Corn is a source of fiber and essential vitamins.
Benefits
Provides dietary fiber and essential nutrients like vitamin C and B vitamins. The natural sweetness enhances flavor without added sugars.
Green BeansGood
Green beans are a low-calorie vegetable rich in vitamins and minerals, including vitamin K and folate. They are minimally processed, preserving their nutritional content. Green beans also provide antioxidants and fiber.
Benefits
Rich in vitamins K and C, supporting bone health and immune function. Provides antioxidants that may reduce oxidative stress.
PeasGood
Peas are a good source of plant-based protein and fiber, contributing to satiety and digestive health. They are minimally processed and maintain their natural nutrient profile. Peas also contain vitamins A, C, and K.
Benefits
Provides plant-based protein and fiber, supporting muscle health and digestion. Rich in vitamins A, C, and K, which are important for immune function and bone health.
Processing
Unprocessed or Minimally Processed Foods
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