At a glance
Summary
Frozen petite peas are a minimally processed food with a single ingredient, retaining most of their nutritional value. They are rich in vitamins, minerals, and fiber, providing a good source of plant-based protein and essential nutrients. The lack of additives or harmful substances contributes to their high rating.
Key ingredients 1
PeasVery Good
Peas are a nutrient-dense legume rich in vitamins, minerals, and fiber. They are minimally processed when frozen, retaining most of their nutritional value. Peas provide a good source of plant-based protein and essential nutrients like vitamin K and folate.
Benefits
Peas are high in fiber, which supports digestive health, and contain antioxidants that may reduce inflammation and support overall health.
Processing
Unprocessed or Minimally Processed Foods
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