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VITAMIN D MILK

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Common questions

Is VITAMIN D MILK healthy?

VITAMIN D MILK scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of pasteurized homogenized milk and vitamin D3, both of which are minimally processed and retain their nutritional benefits.

How processed is VITAMIN D MILK?

VITAMIN D MILK is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive VITAMIN D MILK's score?

In Scout's ingredient-by-ingredient analysis, Pasteurized homogenized milk, Vitamin D3 count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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VITAMIN D MILK

The Kroger Co.
85 Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Kroger
Category Milks
Summary

This product consists of pasteurized homogenized milk and vitamin D3, both of which are minimally processed and retain their nutritional benefits. The milk provides essential nutrients such as calcium and protein, while the added vitamin D3 enhances bone health and calcium absorption. The simplicity and quality of the ingredients contribute to a high score, reflecting its minimal processing and nutritional value.

Key ingredients 2

Pasteurized homogenized milk
Good

Milk is a natural source of essential nutrients like calcium, protein, and vitamins. Pasteurization ensures safety by eliminating harmful bacteria, while homogenization improves texture and consistency. It is a minimally processed ingredient that retains its nutritional value.

Risks

Some individuals may be lactose intolerant or allergic to milk proteins, which can cause digestive issues.

Benefits

Provides essential nutrients such as calcium and vitamin D, which are important for bone health. Contains high-quality protein that supports muscle maintenance and growth.

Vitamin D3
Good

Vitamin D3 is crucial for calcium absorption and bone health. It is often added to milk to enhance its nutritional profile, especially in regions with limited sunlight exposure. This form of vitamin D is more effective in raising blood levels than vitamin D2.

Benefits

Supports bone health by enhancing calcium absorption. May also play a role in immune function and mood regulation.

See more about Vitamin D3 →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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