FAT FREE SKIM MILK

Common questions

Is FAT FREE SKIM MILK healthy?

FAT FREE SKIM MILK scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is minimally processed, consisting primarily of nonfat milk, which is a nutritious source of calcium and protein.

How processed is FAT FREE SKIM MILK?

FAT FREE SKIM MILK is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive FAT FREE SKIM MILK's score?

In Scout's ingredient-by-ingredient analysis, Skimmed Milk, Milk count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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FAT FREE SKIM MILK

Aldi
95 Excellent

Analysis updated June 2026 · How Scout scores

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Near you

Aldi is carried at Aldi stores. Find one within 25 miles.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Aldi
Category Milks
Summary

This product is minimally processed, consisting primarily of nonfat milk, which is a nutritious source of calcium and protein. The addition of vitamins A and D3 enhances its nutritional profile, supporting vision, immune function, and bone health. The absence of harmful additives or excessive processing contributes to its high rating.

Key ingredients 8

Skimmed Milk
Very Good

Skimmed milk is a natural, minimally processed dairy product that provides essential nutrients without the fat content, making it a healthy choice for many consumers.

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Milk
Good

Milk is a natural source of high-quality protein and essential vitamins, contributing positively to a balanced diet.

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Dairy
Neutral

Dairy is a basic ingredient that offers nutritional benefits but is neutral in overall health impact depending on individual dietary needs.

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Retinyl Palmitate
Neutral

Retinyl Palmitate is a vitamin A derivative added for nutritional fortification, with a neutral impact on overall health when consumed in appropriate amounts.

Vitamins
Neutral

Vitamins are added to enhance nutritional value, supporting overall health without negative effects when used appropriately.

Vitamin A
Neutral

Vitamin A is essential for vision and immune function, included here as a fortification to support nutritional intake.

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Cholecalciferol
Neutral

Cholecalciferol (Vitamin D3) helps with calcium absorption and bone health, added for nutritional purposes with a neutral impact.

Vitamin D
Neutral

Vitamin D is important for maintaining healthy bones and immune function, included here as a fortification to improve nutritional value.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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