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VITAMIN D MILK

Common questions

Is VITAMIN D MILK healthy?

VITAMIN D MILK scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of minimally processed milk with added vitamin D3, both of which are beneficial ingredients.

How processed is VITAMIN D MILK?

VITAMIN D MILK is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive VITAMIN D MILK's score?

In Scout's ingredient-by-ingredient analysis, Milk, Vitamin D3 count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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VITAMIN D MILK

Sunnyside Farms
95 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Super Store Industries
Category Milks
Summary

This product consists of minimally processed milk with added vitamin D3, both of which are beneficial ingredients. Milk provides essential nutrients like calcium and protein, while vitamin D3 enhances calcium absorption and supports bone health. The product's simple ingredient list and minimal processing contribute to its high rating.

Key ingredients 2

Milk
Good

Milk is a natural source of essential nutrients like calcium, protein, and vitamin B12. It is minimally processed, retaining most of its nutritional value. Grass-fed or organic milk may offer additional benefits such as higher omega-3 content.

Risks

Some individuals may be lactose intolerant or allergic to milk proteins, which can cause digestive issues.

Benefits

Provides a rich source of calcium and protein, supporting bone health and muscle function. Contains essential vitamins and minerals necessary for overall health.

See more about Milk →
Vitamin D3
Good

Vitamin D3 is crucial for calcium absorption and bone health. It is often added to milk to enhance its nutritional profile. Supplementation with vitamin D3 can help prevent deficiencies, especially in regions with limited sunlight exposure.

Risks

Excessive intake of vitamin D3 can lead to toxicity, though this is rare with typical dietary sources.

Benefits

Supports bone health by enhancing calcium absorption. May improve immune function and reduce the risk of certain diseases.

See more about Vitamin D3 →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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