Common questions

Is Ground Beef 80% Lean healthy?

Ground Beef 80% Lean scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of ground beef, which is a minimally processed, high-quality source of protein and essential nutrients like iron and zinc.

How processed is Ground Beef 80% Lean?

Ground Beef 80% Lean is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Ground Beef 80% Lean's score?

In Scout's ingredient-by-ingredient analysis, Ground Beef counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Ground Beef 80% Lean

Name: Ground Beef 80% Lean
Brand: Kroger

Kroger

Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Kroger

Category Meat and Seafood

Summary

This product consists solely of ground beef, which is a minimally processed, high-quality source of protein and essential nutrients like iron and zinc. The 80% lean composition provides a balanced amount of protein and fat, supporting energy and satiety. Its minimal processing and absence of additives contribute to a high health rating.

Key ingredients 1

Ground Beef

Good

Ground beef is a high-quality source of protein and essential nutrients like iron and zinc. It provides a rich amino acid profile that supports muscle growth and repair. The 80% lean composition offers a balance of protein and fat for energy and satiety.

Risks

Excessive consumption of red meat may be associated with increased risk of certain health issues, such as heart disease and colorectal cancer.

Benefits

Rich in protein and essential nutrients, ground beef supports muscle health and provides energy. It is also a versatile ingredient in many dishes.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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