Simple Truth Organic Cage free grade a large brown eggs
Analysis updated August 2026 · How Scout scores
At a glance
Summary
These cage-free eggs are a minimally processed whole food, providing high-quality protein and essential nutrients like vitamins B12 and D. The simple ingredient list and minimal processing contribute to their excellent nutritional profile, making them a healthy choice.
Key ingredients 1
EggVery Good
Eggs are a high-quality source of protein and essential nutrients. They contain all nine essential amino acids and are rich in vitamins such as B12 and D. The minimal processing involved in producing cage-free eggs preserves their nutritional integrity.
Risks
Eggs can be a common allergen for some individuals, leading to allergic reactions.
Benefits
Eggs provide a complete protein source and are rich in choline, which supports brain health. They also contain lutein and zeaxanthin, antioxidants that promote eye health.
Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play