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SHOESTRING BEETS

Common questions

Is SHOESTRING BEETS healthy?

SHOESTRING BEETS scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of beets, water, and salt, which are simple and clean ingredients.

How processed is SHOESTRING BEETS?

SHOESTRING BEETS is NOVA Group 3: Processed Foods.

Which ingredients drive SHOESTRING BEETS' score?

In Scout's ingredient-by-ingredient analysis, Beets counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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SHOESTRING BEETS

Kroger
85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Kroger
Category Vegetables
Summary

This product consists of beets, water, and salt, which are simple and clean ingredients. Beets are nutrient-rich and retain most of their nutritional benefits despite being processed. The minimal ingredient list and absence of harmful additives contribute positively, but the processing level limits the score.

Key ingredients 3

Beets
Good

Beets are a nutrient-rich vegetable known for their high content of vitamins, minerals, and antioxidants. They are minimally processed in this product, retaining most of their nutritional benefits. Beets are also a good source of dietary fiber, which supports digestive health.

Benefits

Rich in essential nutrients like folate, manganese, and potassium, and contain antioxidants that may help reduce inflammation and improve heart health.

See more about Beets →
Water
Neutral

Water is used as a solvent and carrier in food products, contributing to texture and consistency. It is a neutral ingredient with no direct nutritional impact. In this product, water helps maintain the moisture and texture of the beets.

See more about Water →
Salt
Neutral

Salt is used as a seasoning and preservative in food products. It enhances flavor but does not provide significant nutritional benefits. Excessive consumption of salt can lead to health issues such as high blood pressure.

Risks

High sodium intake can contribute to hypertension and cardiovascular diseases if consumed in excess.

Benefits

Enhances flavor and acts as a preservative, extending the shelf life of the product.

See more about Salt →

Processing

Group 3 · Processed

Processed Foods

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