Diced tomatoes in tomato juice
Summary
This product consists primarily of tomatoes and tomato juice, with minimal additives such as citric acid and calcium chloride, which are generally considered safe. The ingredient list is short and free from harmful substances like seed oils or artificial additives, contributing to its relatively high score. However, due to its processing level, the score is capped, preventing it from reaching the highest tier.
At a glance
Key ingredients 5
TomatoesNeutral
Tomatoes are a natural source of vitamins and antioxidants, particularly lycopene. They are minimally processed in this product, retaining most of their nutritional value. However, the processing level of the product as a whole is considered processed, which slightly diminishes the raw benefits of fresh tomatoes.
Benefits
Rich in vitamins C and K, folate, and potassium, and contain antioxidants that may reduce the risk of chronic diseases.
Tomato juiceNeutral
Tomato juice is derived from tomatoes and retains many of their nutrients, including vitamins and antioxidants. It is used to enhance the flavor and moisture content of the product. The processing involved in making juice can lead to some nutrient loss compared to whole tomatoes.
Benefits
Provides hydration and is a source of vitamins and antioxidants similar to whole tomatoes.
SaltNeutral
Salt is used as a preservative and flavor enhancer in many processed foods. It is a refined ingredient without the trace minerals found in unrefined salts. Excessive consumption of salt can lead to health issues such as hypertension.
Risks
High sodium intake can contribute to increased blood pressure and cardiovascular disease risk.
Benefits
Enhances flavor and acts as a preservative, extending the shelf life of the product.
Citric acidNeutral
Citric acid is a natural preservative and flavoring agent commonly used in food products. It is generally recognized as safe and helps maintain the acidity and freshness of the product. It is derived from citrus fruits or produced through fermentation processes.
Benefits
Helps preserve the product and enhances its flavor by providing a tangy taste.
Calcium chlorideNeutral
Calcium chloride is used as a firming agent in canned vegetables to maintain texture. It is a common food additive and is considered safe in small amounts. It does not significantly alter the nutritional profile of the product.
Benefits
Helps maintain the firmness and texture of canned tomatoes, ensuring a desirable consistency.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store