Diced Tomates in Tomato Juice

Simple Truth Organic
85 Excellent
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Summary

This product contains organic tomatoes and organic tomato juice, which are rich in vitamins and antioxidants, contributing positively to its nutritional profile. The use of sea salt and minimal additives like citric acid keeps the ingredient list clean. Despite being processed, the absence of harmful ingredients and the presence of organic components support a high score within the processing level cap.

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Kroger
Category Canned Foods

Key ingredients 5

Organic Tomatoes
Very Good

Organic tomatoes are a rich source of vitamins A and C, and antioxidants like lycopene. Being organic, they are grown without synthetic pesticides or fertilizers, reducing exposure to harmful chemicals. They contribute to heart health and may reduce the risk of certain cancers.

Benefits

Rich in antioxidants and vitamins that support overall health and may reduce inflammation.

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Organic Tomato Juice
Good

Organic tomato juice provides essential nutrients and antioxidants similar to whole tomatoes. It is made from organic tomatoes, ensuring minimal exposure to harmful chemicals. This ingredient supports hydration and provides a concentrated source of nutrients.

Benefits

Provides hydration and a concentrated source of vitamins and antioxidants.

Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals, which are essential for maintaining fluid balance and nerve function. It is less processed than table salt, retaining more of its natural mineral content. Sea salt can enhance flavor without the need for excessive additives.

Risks

Excessive consumption of sodium can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential minerals and enhances flavor naturally.

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Calcium Chloride
Neutral

Calcium chloride is used as a firming agent in canned foods. It helps maintain the texture of the tomatoes during processing. While it is generally recognized as safe, it does not provide significant nutritional benefits.

Benefits

Helps maintain the texture of canned foods.

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Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is used to maintain acidity and preserve the color and flavor of canned foods. While it is generally safe, excessive consumption can lead to dental erosion.

Risks

Excessive consumption may lead to dental erosion.

Benefits

Acts as a natural preservative and flavor enhancer.

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Processing

Group 3 · Processed

Processed Foods

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