Albacore Tuna In Spicy Olive Oil

Common questions

Is Albacore Tuna In Spicy Olive Oil healthy?

Albacore Tuna In Spicy Olive Oil scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product features high-quality ingredients such as albacore tuna and olive oil, both known for their health benefits, including omega-3 fatty acids and monounsaturated fats.

How processed is Albacore Tuna In Spicy Olive Oil?

Albacore Tuna In Spicy Olive Oil is NOVA Group 3: Processed Foods.

Which ingredients drive Albacore Tuna In Spicy Olive Oil's score?

In Scout's ingredient-by-ingredient analysis, Albacore Tuna, Olive Oil, Garlic count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Albacore Tuna In Spicy Olive Oil

Fishwife Tinned Seafood Co
85 Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 0
Category Canned Foods
Summary

This product features high-quality ingredients such as albacore tuna and olive oil, both known for their health benefits, including omega-3 fatty acids and monounsaturated fats. The inclusion of natural spices like hot paprika, cayenne, and garlic adds flavor and potential health benefits without introducing harmful additives. Despite being processed, the clean ingredient list and absence of harmful substances allow it to achieve a high score within its category.

Key ingredients 7

Albacore Tuna
Very Good

A high-quality source of lean protein and essential omega-3 fatty acids that support heart and brain health.

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Olive Oil
Very Good

A healthy heart-friendly monounsaturated fat that contains beneficial antioxidants.

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Garlic
Good

A flavorful whole-food ingredient known to provide various antioxidant and immune-supporting properties.

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White Pepper
Good

Beneficial ingredient — whole-food or functional value in this product class.

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Hot Paprika
Neutral

A natural spice used to add flavor and color with minimal nutritional impact in typical amounts.

Cayenne
Neutral

A natural pepper spice used for heat and flavor without artificial additives.

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Salt
Neutral

A standard mineral seasoning used for flavor enhancement and preservation.

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Processing

Group 3 · Processed

Processed Foods

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