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RIO Mare Light Meat Tuna In Water

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Common questions

Is RIO Mare Light Meat Tuna In Water healthy?

RIO Mare Light Meat Tuna In Water scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product contains high-quality light tuna, which is a good source of protein and omega-3 fatty acids.

How processed is RIO Mare Light Meat Tuna In Water?

RIO Mare Light Meat Tuna In Water is NOVA Group 3: Processed Foods.

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RIO Mare Light Meat Tuna In Water

RIO mare
85 Excellent

Analysis updated April 2026 · How Scout scores

$64.99 · 5.6 oz · pack of 12 · $0.97 / ounce
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At a glance

Beneficial ingredients 0
Harmful ingredients 0
Owned by Bolton Group
Category Canned Foods
Summary

This product contains high-quality light tuna, which is a good source of protein and omega-3 fatty acids. The ingredient list is short and free from harmful additives, but the product is moderately processed due to the inclusion of vegetable broth and salt. Despite the processing level, the clean ingredient profile supports a favorable rating.

Key ingredients 4

Light Tuna
Neutral

Light tuna is a lean source of protein and is generally considered a healthy addition to meals.

Water
Neutral

Water is essential for hydration and contains no calories or harmful substances.

See more about Water →
Vegetable Broth
Neutral

Vegetable broth adds flavor without added fats or artificial ingredients, making it a neutral component.

See more about Vegetable Broth →
Salt
Neutral

Salt is used for flavor enhancement but should be consumed in moderation to maintain a balanced diet.

See more about Salt →

Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

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