Simple Truth Vapor Distilled Water with Electrolytes - 23.7 fl oz
Summary
This vapor distilled water is enhanced with beneficial electrolytes such as calcium chloride, magnesium chloride, and potassium bicarbonate, which support hydration and mineral balance. The water is minimally processed, maintaining a clean label with no harmful additives. However, the use of vapor distillation and added minerals slightly reduces its score compared to naturally sourced spring or glacial waters.
At a glance
Key ingredients 4
Vapor distilled waterNeutral
Vapor distilled water is primarily classified as neutral because it is a purified form of water. The distillation process removes impurities and contaminants, ensuring a high level of purity. However, it lacks the natural minerals found in spring water, which can be beneficial for health.
Calcium chlorideGood
Calcium chloride is considered beneficial as it provides calcium, an essential mineral for bone health. It is added to enhance the mineral content of distilled water, compensating for the lack of naturally occurring minerals. This addition can support bone density and overall health.
Risks
Excessive intake may lead to hypercalcemia, but this is unlikely from water consumption alone.
Benefits
Provides calcium, which is crucial for maintaining strong bones and teeth.
Magnesium chlorideGood
Magnesium chloride is beneficial as it supplies magnesium, a vital mineral for numerous bodily functions. It is added to improve the electrolyte balance in distilled water. Magnesium supports muscle and nerve function, as well as energy production.
Risks
High doses can cause digestive issues, but such levels are not present in water.
Benefits
Contributes to muscle function and energy production, supporting overall health.
Potassium bicarbonateGood
Potassium bicarbonate is beneficial due to its role in providing potassium, an essential electrolyte. It helps maintain fluid balance and supports cardiovascular health. The addition of potassium bicarbonate to water aids in replenishing electrolytes lost through sweat.
Risks
Excessive potassium intake can lead to hyperkalemia, but this is rare from water consumption.
Benefits
Supports heart health and fluid balance, essential for proper bodily function.
Processing
Unprocessed or Minimally Processed Foods
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