Dash Water Sparkling Blackcurrant [330ml X 12]
Summary
This sparkling water product contains carbonated spring water, blackcurrant extract, and tartaric acid, with minimal added sugars and low caloric content. However, the presence of 'natural flavourings' raises concerns due to their highly processed nature and lack of transparency. Despite being processed, the product maintains a relatively clean ingredient list with only one additive, which supports a higher score within its category.
At a glance
Key ingredients 4
Carbonated Spring WaterNeutral
Carbonated spring water is a neutral ingredient providing hydration without any added sugars or calories. It is naturally sourced and minimally processed, maintaining its mineral content. There are no significant health impacts associated with its consumption.
Benefits
Provides hydration and may contain trace minerals beneficial for health.
Natural FlavouringsBad
Natural flavourings are often criticized for being a catch-all term that can include a wide range of substances. They are highly processed and lack transparency, which can be concerning for consumers seeking clean labels. The lack of specific ingredient disclosure makes it difficult to assess their health impact.
Risks
Potential for undisclosed additives or allergens, and may contribute to flavor addiction.
Blackcurrant ExtractGood
Blackcurrant extract is a beneficial ingredient due to its high antioxidant content, particularly vitamin C and anthocyanins. It is derived from natural fruit sources and can support immune health and reduce oxidative stress. The extract form allows for concentrated benefits without added sugars.
Benefits
Rich in antioxidants and vitamins, supporting overall health and wellness.
Tartaric AcidNeutral
Tartaric acid is a naturally occurring organic acid used as an acidity regulator in foods and beverages. It is generally recognized as safe and is used in small quantities to enhance flavor stability. Its natural occurrence in fruits like grapes makes it a common additive in food processing.
Benefits
Helps maintain product stability and flavor without significant nutritional benefits.
Processing
Processed Foods
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