Unsweetened Applesauce

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Common questions

Is Unsweetened Applesauce healthy?

Unsweetened Applesauce scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This unsweetened applesauce is made from whole apples and water, with ascorbic acid as a preservative, which is a minimal and acceptable addition.

How processed is Unsweetened Applesauce?

Unsweetened Applesauce is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Unsweetened Applesauce's score?

In Scout's ingredient-by-ingredient analysis, Apples, Ascorbic Acid count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Unsweetened Applesauce

The Kroger Co.
85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Kroger
Category Fruits
Summary

This unsweetened applesauce is made from whole apples and water, with ascorbic acid as a preservative, which is a minimal and acceptable addition. The product is minimally processed, retaining the natural nutrients and benefits of apples, such as fiber and antioxidants. Its clean ingredient list and lack of added sugars or artificial additives contribute to its high rating.

Key ingredients 3

Apples
Very Good

Apples are a whole food rich in dietary fiber and vitamin C. They provide antioxidants that support overall health and may reduce the risk of chronic diseases. Being unprocessed, they retain their natural nutrients and benefits.

Benefits

Rich in dietary fiber which aids digestion and vitamin C which supports immune function. Contains antioxidants that may help reduce oxidative stress.

See more about Apples →
Ascorbic Acid
Good

Vitamin C — beneficial even when serving as a preservative.

Benefits

Acts as an antioxidant and helps preserve the color and freshness of the product.

See more about Ascorbic Acid →
Water
Neutral

Water is used as a solvent and to adjust the consistency of the applesauce. It is a neutral ingredient with no direct nutritional impact. Its presence ensures the product maintains a desirable texture and moisture content.

See more about Water →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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