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Nature's Promise Blue Berries

Common questions

Is Nature's Promise Blue Berries healthy?

Nature's Promise Blue Berries scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of pickled and fresh blueberries, which are nutrient-dense and high in antioxidants, supporting overall health.

How processed is Nature's Promise Blue Berries?

Nature's Promise Blue Berries is NOVA Group 3: Processed Foods.

Which ingredients drive Nature's Promise Blue Berries' score?

In Scout's ingredient-by-ingredient analysis, Fresh blueberries, Apple cider vinegar count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Nature's Promise Blue Berries

Nature's Promise
85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Ahold Delhaize
Category Fruits
Summary

This product consists of pickled and fresh blueberries, which are nutrient-dense and high in antioxidants, supporting overall health. The inclusion of vinegars in the pickling process adds a level of processing, but the ingredients remain clean and free from harmful additives. Despite being processed, the product maintains a high score due to its beneficial ingredients and lack of artificial substances.

Key ingredients 5

Fresh blueberries
Good

Fresh blueberries are naturally nutritious and rich in antioxidants, which are beneficial for health.

Apple cider vinegar
Good

Beneficial ingredient — whole-food or functional value in this product class.

See more about Apple cider vinegar →
Pickled blueberries
Neutral

Pickled blueberries are processed and may contain added ingredients, making their impact neutral in this context.

Water
Neutral

Water is essential for hydration and has no negative or positive effects on its own.

See more about Water →
White wine vinegar
Neutral

White wine vinegar is used for flavor and preservation, with no significant health impact.

Processing

Group 3 · Processed

Processed Foods

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