Common questions

Is SEEDLESS RAISINS healthy?

SEEDLESS RAISINS scores 93/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of raisins, which are a minimally processed whole food.

How processed is SEEDLESS RAISINS?

SEEDLESS RAISINS is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive SEEDLESS RAISINS' score?

In Scout's ingredient-by-ingredient analysis, Raisins counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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SEEDLESS RAISINS

Name: SEEDLESS RAISINS
Brand: Kroger

Kroger

Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Kroger

Category Fruits

Summary

This product consists solely of raisins, which are a minimally processed whole food. Raisins provide natural sugars, dietary fiber, and antioxidants, making them a nutritious snack option. The lack of additives or harmful ingredients contributes to a high score, reflecting their health benefits and minimal processing level.

Key ingredients 1

Raisins

Good

Raisins are a natural source of sugars and provide dietary fiber. They are minimally processed, retaining most of their nutritional value. As a whole food, they offer antioxidants and essential nutrients.

Risks

Excessive consumption may lead to high sugar intake, which can affect blood sugar levels.

Benefits

Rich in natural sugars, fiber, and antioxidants, raisins support digestive health and provide quick energy.

See more about Raisins →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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