Pineapple
Summary
This product is a whole food with a single ingredient, pineapple, which is minimally processed. It retains its natural nutrients, including vitamin C and manganese, and contains beneficial enzymes like bromelain. The lack of additives and harmful ingredients contributes to its high rating.
At a glance
Key ingredients 1
PineappleVery Good
Pineapple is a nutrient-rich fruit that provides a good source of vitamin C and manganese. It is minimally processed, retaining its natural fiber and enzymes like bromelain, which may aid digestion. The fruit is consumed fresh, ensuring maximum nutrient retention and minimal processing impact.
Benefits
Rich in vitamin C, which supports immune function, and contains bromelain, an enzyme that may aid digestion and reduce inflammation.
Processing
Unprocessed or Minimally Processed Foods
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