Common questions

Is KROGER, SEEDLESS RAISINS healthy?

KROGER, SEEDLESS RAISINS scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of raisins, which are minimally processed dried grapes.

How processed is KROGER, SEEDLESS RAISINS?

KROGER, SEEDLESS RAISINS is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive KROGER, SEEDLESS RAISINS' score?

In Scout's ingredient-by-ingredient analysis, Raisins counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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KROGER, SEEDLESS RAISINS

Name: KROGER, SEEDLESS RAISINS
Brand: Kroger

Kroger

Excellent

Analysis updated August 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Kroger

Category Fruits

Summary

This product consists solely of raisins, which are minimally processed dried grapes. They retain natural sugars and fiber, providing a convenient source of energy and nutrients. The lack of additives or harmful ingredients contributes to a high score, reflecting their status as a whole food.

Key ingredients 1

Raisins

Good

Raisins are dried grapes that retain most of the nutrients found in fresh grapes. They are minimally processed, preserving their natural sugars and fiber content. As a whole food, they provide a convenient source of energy and nutrients.

Risks

Raisins are high in natural sugars, which may contribute to increased blood sugar levels if consumed in excess.

Benefits

Raisins are rich in fiber, antioxidants, and essential minerals like potassium and iron, supporting digestive health and providing energy.

See more about Raisins →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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