Hass Avacados

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Common questions

Is Hass Avacados healthy?

Hass Avacados scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of minimally processed, whole food ingredients such as avocados, red onion, jalapeno pepper, and tomato.

How processed is Hass Avacados?

Hass Avacados is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Hass Avacados' score?

In Scout's ingredient-by-ingredient analysis, Ripe Avocado, Fresh Avocado, Red Onion count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Hass Avacados

85 Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 5
Harmful ingredients 0
Category Fruits
Summary

This product consists of minimally processed, whole food ingredients such as avocados, red onion, jalapeno pepper, and tomato. These ingredients are rich in beneficial nutrients like healthy fats, antioxidants, and vitamins, contributing to heart health and overall wellness. The absence of harmful additives and the use of fresh, natural components result in a high rating for this product.

Key ingredients 5

Ripe Avocado
Very Good

Ripe avocados are rich in healthy fats and nutrients, making them a nutritious choice for a balanced diet.

Fresh Avocado
Very Good

Fresh avocados provide essential vitamins and healthy monounsaturated fats, supporting overall health.

Red Onion
Good

Red onions add flavor and contain antioxidants that may support immune health.

See more about Red Onion →
Jalapeno Pepper
Good

Jalapenos contribute a spicy kick and are a source of vitamins and capsaicin, which may have health benefits.

Small Tomato
Good

Tomatoes are rich in antioxidants like lycopene, supporting skin health and overall wellness.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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