Jumbo russet potatoes

The Kroger Co.
85 Excellent
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Summary

Russet potatoes are a whole food that is minimally processed, providing essential nutrients like potassium and vitamin C. They are a healthy choice with no additives or harmful ingredients, making them an excellent part of a balanced diet.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Potatoes

Key ingredients 1

Russet potatoes
Good

Russet potatoes are a whole food that provides essential nutrients such as potassium and vitamin C. They are minimally processed and can be part of a balanced diet. The skin of the potato contains fiber, which is beneficial for digestive health.

Benefits

Rich in potassium, which supports heart health and muscle function. Provides vitamin C, an antioxidant that helps protect cells from damage.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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