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GROUND BEEF

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GROUND BEEF

kroger
85 Excellent
View on Amazon

Summary

This product is a minimally processed whole food, consisting solely of ground beef, which is a high-quality source of protein and essential nutrients. The absence of additives or harmful ingredients and its simple, clean label contribute to its high rating. Additionally, when sourced from grass-fed cattle, it may offer additional health benefits such as higher omega-3 fatty acid content.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Kroger Co.
Category Meat And Seafood

Key ingredients 1

Ground beef
Good

Ground beef is a minimally processed source of high-quality animal protein. It provides essential amino acids necessary for muscle repair and growth. When sourced from grass-fed cattle, it may contain higher levels of omega-3 fatty acids and antioxidants compared to grain-fed beef.

Risks

Potential risks include high saturated fat content, which may contribute to heart disease if consumed in excess. There is also a risk of bacterial contamination if not cooked properly.

Benefits

Rich in protein and essential nutrients like iron, zinc, and vitamin B12, which support energy levels and immune function. Grass-fed varieties offer additional health benefits due to higher omega-3 content.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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