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Wild Caught Chilean Sea Bass

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Common questions

Is Wild Caught Chilean Sea Bass healthy?

Wild Caught Chilean Sea Bass scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is a minimally processed whole food, consisting solely of wild-caught Chilean Sea Bass.

How processed is Wild Caught Chilean Sea Bass?

Wild Caught Chilean Sea Bass is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Wild Caught Chilean Sea Bass' score?

In Scout's ingredient-by-ingredient analysis, Chilean Sea Bass counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Wild Caught Chilean Sea Bass

Kirkland Signature
85 Excellent

Analysis updated September 2026 · How Scout scores

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Near you

Kirkland Signature is carried at Costco stores. Find one within 25 miles.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Costco
Category Meat and Seafood
Summary

This product is a minimally processed whole food, consisting solely of wild-caught Chilean Sea Bass. It is a high-quality source of protein and healthy fats, rich in omega-3 fatty acids, which are beneficial for heart health and reducing inflammation. The wild-caught nature of the fish indicates minimal processing and a natural diet, contributing to its high score.

Key ingredients 1

Chilean Sea Bass
Good

Chilean Sea Bass is a high-quality source of protein and healthy fats. It is rich in omega-3 fatty acids, which are beneficial for heart health and reducing inflammation. The fish is wild-caught, indicating minimal processing and a natural diet.

Risks

Potential risks include mercury contamination, which is a concern with larger predatory fish.

Benefits

Provides essential omega-3 fatty acids and high-quality protein, supporting cardiovascular health and muscle maintenance.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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