SALTED BUTTER
Summary
This salted butter contains cream and salt, which are simple and recognizable ingredients, contributing to its nutritional value as a source of healthy fats. However, the presence of 'natural flavor' introduces a lack of transparency, which can be concerning for consumers with allergies or sensitivities. Additionally, the product is classified as ultra-processed, which limits its score despite the relatively clean ingredient list.
At a glance
Key ingredients 3
CreamNeutral
Cream is a dairy product that provides a rich source of saturated fats. It is typically derived from milk and can be a source of vitamins A and D. However, it lacks the beneficial omega-3 fatty acids found in grass-fed dairy products.
Risks
High in saturated fats, which may contribute to cardiovascular issues if consumed in excess.
Benefits
Provides essential fat-soluble vitamins and can be a source of energy.
SaltNeutral
Salt is used to enhance flavor and acts as a preservative in butter. It is a natural mineral composed primarily of sodium chloride. Excessive consumption can lead to health issues such as hypertension.
Risks
High sodium intake is associated with increased blood pressure and cardiovascular risk.
Benefits
Essential for maintaining fluid balance and nerve function in the body.
Natural FlavorBad
Natural flavor is a broad term that can include a variety of substances derived from natural sources. It is often used to enhance taste but lacks transparency about its specific components. This lack of clarity can be concerning for those with allergies or sensitivities.
Risks
Potential allergens or sensitivities due to undisclosed components.
Processing
Ultra-Processed Foods
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