Chelated Magnesium Glycinate 400 mg 90 Tablets (133 mg per Tablet ) Country Life

Common questions

Is Chelated Magnesium Glycinate 400 mg 90 Tablets (133 mg per Tablet ) Country Life healthy?

Chelated Magnesium Glycinate 400 mg 90 Tablets (133 mg per Tablet ) Country Life scores 82/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This magnesium supplement uses magnesium bisglycinate, a highly bioavailable form that enhances absorption and reduces gastrointestinal discomfort.

How processed is Chelated Magnesium Glycinate 400 mg 90 Tablets (133 mg per Tablet ) Country Life?

Chelated Magnesium Glycinate 400 mg 90 Tablets (133 mg per Tablet ) Country Life is NOVA Group 3: Processed Foods.

Which ingredients drive Chelated Magnesium Glycinate 400 mg 90 Tablets (133 mg per Tablet ) Country Life's score?

In Scout's ingredient-by-ingredient analysis, Magnesium As Magnesium Bisglycinate counts in its favor; Sunflower Lecithin is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Chelated Magnesium Glycinate 400 mg 90 Tablets (133 mg per Tablet ) Country Life

Country Life
82 Good

Analysis updated August 2026 · How Scout scores

$18.19 · 90 count · $0.20 / count
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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Lion Equity Partners
Category Vitamins and Minerals
Summary

This magnesium supplement uses magnesium bisglycinate, a highly bioavailable form that enhances absorption and reduces gastrointestinal discomfort. The formulation includes some refined additives like sunflower lecithin and guar gum, which are not harmful but do not add nutritional value. Overall, the product maintains a clean label with minimal processing, contributing to its favorable score.

Key ingredients 8

Magnesium As Magnesium Bisglycinate
Very Good

Magnesium bisglycinate is a highly bioavailable form of magnesium, which is essential for numerous bodily functions including muscle and nerve function. The chelated form enhances absorption and reduces gastrointestinal discomfort compared to other forms of magnesium. It is particularly beneficial for individuals with magnesium deficiency or increased needs.

Benefits

Supports muscle and nerve function, bone health, and energy production.

Cellulose
Neutral

Cellulose is a common filler and binder used in supplements to provide structure. It is derived from plant sources and is generally considered safe for consumption. It does not provide nutritional benefits but is necessary for tablet formation.

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Stearic Acid From A Sustainable Palm Source
Neutral

Stearic acid is a fatty acid used as a lubricant in tablet manufacturing. When sourced sustainably, it minimizes environmental impact. It is generally considered safe and does not affect the nutritional profile of the supplement.

Organic Coating Tapioca Maltodextrin
Neutral

Tapioca maltodextrin is used as a coating agent to improve the stability and appearance of tablets. Being organic indicates a higher quality and less processed ingredient. It is generally safe but does not contribute nutritional value.

Sustainable Palm Oil
Neutral

Sustainable palm oil is used as a lubricant or stabilizer in supplements. When sourced sustainably, it reduces environmental impact. It is generally safe but does not provide significant health benefits.

Guar Gum
Neutral

Guar gum is a thickening agent derived from guar beans. It is used to improve the texture and stability of supplements. It is generally safe but does not provide nutritional benefits.

Risks

Excessive consumption may cause digestive discomfort in sensitive individuals.

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Silica
Neutral

Silica is used as an anti-caking agent to prevent clumping in supplements. It is generally recognized as safe and does not affect the nutritional profile. It is a common additive in many food and supplement products.

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Sunflower Lecithin
Bad

Sunflower lecithin is an emulsifier that helps blend ingredients. While it is less processed than soy lecithin, it is still considered a refined additive. It does not provide significant nutritional benefits and may be unnecessary in high-quality supplements.

Risks

May contribute to unnecessary additive intake without nutritional benefits.

Benefits

May improve the texture and consistency of the product.

See more about Sunflower Lecithin →

Processing

Group 3 · Processed

Processed Foods

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