Shop Map Research Get the app
Gold Medal Unbleached Bread Flour

Common questions

Is Gold Medal Unbleached Bread Flour healthy?

Gold Medal Unbleached Bread Flour scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is made from bleached wheat flour, which is a refined ingredient lacking the nutritional benefits of whole grains.

How processed is Gold Medal Unbleached Bread Flour?

Gold Medal Unbleached Bread Flour is NOVA Group 3: Processed Foods.

Which ingredients drive Gold Medal Unbleached Bread Flour's score?

In Scout's ingredient-by-ingredient analysis, Wheat flour is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

95
Whole Foods Market Organic Bread Flour
Whole Foods Market
$3.99
95
Doves Farm Organic Strong White Bread Flour 1.5kg
Doves Farm
$18.50
95
ORGANIC BREAD FLOUR
$3.99
95
Gold Medal Whole Wheat Flour
Gold Medal
$5.09

See more

Gold Medal Unbleached Bread Flour

Gold Medal
65 Fair

Analysis updated August 2026 · How Scout scores

$6.44 · 48 oz · $0.13 / ounce
View on Amazon
Verified Amazon match

At a glance

Beneficial ingredients 0
Harmful ingredients 1
Owned by General Mills
Category Flours
Summary

This product is made from bleached wheat flour, which is a refined ingredient lacking the nutritional benefits of whole grains. The bleaching process involves chemicals that may reduce nutrient content, and the flour is enriched with synthetic vitamins to compensate for lost nutrients. As a processed food, it has limited nutritional value and is capped in scoring due to its processing level.

Key ingredients 7

Niacin (a b vitamin)
Neutral

Niacin is a B vitamin added to support normal metabolic functions and is essential for overall health.

Iron
Neutral

Iron is included to help prevent deficiencies and support healthy blood circulation.

See more about Iron →
Thiamine mononitrate (vitamin b1)
Neutral

Thiamine mononitrate is a vitamin B1 supplement that aids in energy metabolism and nerve function.

See more about Thiamine mononitrate (vitamin b1) →
Riboflavin (vitamin b2)
Neutral

Riboflavin is a vitamin B2 that supports energy production and cellular health.

See more about Riboflavin (vitamin b2) →
Enzymes
Neutral

Enzymes are natural catalysts that assist in dough fermentation and improve bread quality.

See more about Enzymes →
Folic acid (a b vitamin)
Neutral

Folic acid is added to support cell growth and prevent neural tube defects during pregnancy.

Wheat flour
Bad

Refined grain flour stripped of bran and germ.

See more about Wheat flour →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play
Amazon pricing & content

Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.

More in Flours