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Oatly Oatmilk Original

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Common questions

Is Oatly Oatmilk Original healthy?

Oatly Oatmilk Original scores 61/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This oat milk contains low erucic acid rapeseed oil, which is a seed oil that can contribute to inflammation due to its high omega-6 content.

How processed is Oatly Oatmilk Original?

Oatly Oatmilk Original is NOVA Group 3: Processed Foods.

Which ingredients drive Oatly Oatmilk Original's score?

In Scout's ingredient-by-ingredient analysis, Oats, Tricalcium Phosphate count in its favor; Low Erucic Acid Rapeseed Oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Oatly Oatmilk Original

61 Fair

Analysis updated July 2026 · How Scout scores

$4.99 · 64 oz · $0.08 / fluid ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Category Plant Based Foods and Beverages
Summary

This oat milk contains low erucic acid rapeseed oil, which is a seed oil that can contribute to inflammation due to its high omega-6 content. The product is moderately processed and includes additives like dipotassium phosphate and calcium compounds, which are common in fortified beverages. Despite these factors, it avoids artificial sweeteners and excessive sugars, maintaining a relatively clean label for a processed beverage.

Key ingredients 6

Oats
Very Good

Oats are a nutritious grain rich in fiber and nutrients, contributing to a healthy diet and digestive health.

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Tricalcium Phosphate
Good

Tricalcium phosphate supplies additional calcium and phosphorus, supporting healthy bones and teeth.

See more about Tricalcium Phosphate →
Water
Neutral

Water is the base of the formulation — inert.

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Dipotassium Phosphate
Neutral

Dipotassium phosphate is used as a stabilizer and mineral supplement, generally considered safe in small amounts.

See more about Dipotassium Phosphate →
Calcium Carbonate
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Calcium Carbonate →
Low Erucic Acid Rapeseed Oil
Very Bad

This type of rapeseed oil is used for its neutral flavor, but some consumers prefer to avoid it due to concerns over certain oil processing methods.

Processing

Group 3 · Processed

Processed Foods

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